Open Before You Go - A place to reset your body in the middle of the festival season.

Sunday,April 12, 4:30pm.

Festival season in New Orleans is a full-body experience. The cobblestones, the heat, the hours on your feet, the staying out later than you planned.

Kaiut Yoga doesn't make you stronger for it. It opens the joints that are already compressed — feet, hips, spine — so your body has actual range when it needs it.

We're also bringing back the sound bath that closed our last session — by popular request.

All bodies welcome. No experience needed. Just show up.

About the Sunday Series

Second Sunday of every month - 4:30 - 5:45Pm

Once a month, we gather for a focused Kaiut practice designed to regulate the joints and nervous system with precision and care.

This is an intentional, intelligent approach to movement, creating space in the body, restoring balance, and preparing for the week ahead.

Details

Limited spots.

Suggested contribution: $20.

Founding Members: complimentary (reservation required).

Registration required.